I finally got out in the backyard to do that pruning I wanted to do earlier in the week. The bug bites have calmed down and most are no longer visible. Not wanting to get any more, I used citronella oil on my top parts and OFF on my lower extremities. Terry claimed the OFF would work better, but I didn’t want that stuff near my face. The bugs stayed away so I’m guessing OFF and citronella are effective. Perhaps equally effective.
My sciatica has been acting up this week even though I continue to do the exercises that I started almost 10 years ago. I’m seldom in any kind of discomfort but earlier in the week I found I was in pain by the end of the day. What was I doing differently?
It was those bug bites! I had been lounging on the couch, with my body turned sideways, my legs and feet stretched out in front of me. Because the bites were so uncomfortable, I was not moving very much. Not a wise thing to do. The way I was sitting stretched my sciatic nerve in a most unpleasant way. By night time it was screaming.
Now I’m sitting on the couch, or a chair, as I’m supposed to, with my bottom on the seat and my feet on the floor. I also get up every few minutes to move around and do some of those household chores I’ve been neglecting.
Bug bites and sciatica. What a week. Citronella and more movement seem to be the cures for what ails me.